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Tuesday, February 01, 2011

Pickled Kale Salad with Walnuts and Cranberries



Um YUM! Here is the first salad I made with my pickled Kale.

Pickled Kale Salad with Walnuts and Hemp Hearts
  • 1.5 C Pickled Kale
  • one handful (about 1/2 cup) of dried cranberries
  • 1/2C walnut pieces (don't forget to soak all nuts before using)
  • 1C mixed salad greens
  • 2C shredded carrot (I used saved carrot pulp from my juicer)
  • 1/2 a tart apple diced
  • 1/4C hemp hearts (sprinkled on top)
mix all together well and drizzle then mix with dressing

Dressing
  • 1tbsp ground yellow mustard seeds
  • 1/4 jalapeno pepper seeds removed
  • 2tbsp walnut oil (if you have if not olive will work fine)
  • 4tbsp of maple syrup
Kale on Foodista

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