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Saturday, February 12, 2011

Fever - Magic Mustard Bath

My cold/flu and turned into a full blown fairly high fever/chills flu flu... Time to pull out the big guns.

You can find mustard bath recipes online....

Mustard baths are a traditional English remedy for drawing out toxins from the body. The mustard doesn't burn the skin at all and I find when I'm this congested and my body is battling an intense cold or flu that his will help unstuff my lungs/head, relieve aches and pains, and break a fever. It is a little like sitting in a sauna - the bath will cause you to heat up from the inside out and sweat. Use one cup in a warm bath and soak for as long as you like.

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